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Menopause

Your skin changes before you even realise it’s happening. Many women assume menopause starts in their 50s, but the truth is, hormonal shifts begin much earlier which is known as the perimenopause. The perimenopause can start as early as your mid-30s without any initial obvious signs.  However, the perimenopause triggers collagen loss, dehydration, and reduced elasticity—making skin appear older, drier, and less firm with fine lines. This biggest misconception is that ladies don’t realise that all this is happening to their skin even though their menstrual cycle is regular. If ladies wait until their menstrual cycle stops they have already lost 30% collagen during the perimenopause phase alone.

If you’ve noticed fine lines that weren’t there before, increased dryness, or a lack of firmness, it’s not just ageing—it’s the earliest sign of hormonal change.

The Biggest Mistake Women Make? Waiting Too Long.

Collagen—the protein responsible for keeping skin plump and youthful—begins to decline as early as your mid-20s, reducing by 1–2% per year. Once perimenopause begins, this loss accelerates, leading to:

•Thinner, fragile skin that bruises more easily

•Fine lines turning into deep wrinkles faster than before

•Persistent dryness & sensitivity that skincare alone won’t fix

•Sagging along the jawline, neck, and cheeks

•Uneven skin tone & dullness due to reduced cell renewal

By the time menopause fully arrives (when periods stop), women can have lost upto 30% of their collagen. The key to maintaining youthful, resilient skin isn’t waiting until damage appears—it’s starting treatments early to protect, repair, and rebuild collagen before it’s lost. From mid thirties ladies should be actively building skincare, supplement a treatment routines to maintain as much collagen as they can to slow down the ageing process.

The Best Skin Treatments for Menopause in Birmingham

At Fiji Skin Clinic, we take a proactive approach to menopausal skin health. Instead of simply managing symptoms, we focus on preserving and stimulating collagen before, during, and after menopause.

Our Specialist Menopause Skin Treatments Include:

✔ Advanced collagen stimulation to restore lost elasticity

✔ Deep hydration treatments to replenish moisture & repair the skin barrier

✔ Targeted skin tightening solutions to lift and firm sagging skin

✔ Non-invasive anti-ageing treatments to smooth fine lines & wrinkles

Your Personalised Menopause Skin Consultation

Every woman’s skin responds differently to menopause, which is why we offer a bespoke consultation to assess your skin’s current condition, hormonal changes, and the most effective treatment plan for you.

What to Expect in Your Consultation:

  • A detailed skin analysis focusing on collagen levels, hydration, and elasticity
  • Identification of early perimenopause signs in your skin
  • A personalised treatment plan tailored to your skin type, age, and hormone changes
  • Senior practitioners with years of experience

Don’t wait for visible signs of ageing to take over, start strengthening your skin today.

Book a Skin Consultation

diane borne menopause nurseBeyond Skin: Expert Menopause Support with Nurse-Diane Porterfield-Bourne

Menopause affects far more than just your skin. Many women struggle with brain fog, mood swings, poor sleep, low energy, and weight changes—but GP support can be limited, especially if you’re under 45. Diane can prescribe HRT, testosterone, arrange blood tests, or provide recommendations for your GP.

That’s why we’ve partnered with Diane Porterfield-Bourne, a specialist menopause nurse with over 36 years of medical experience.

Diane is the founder of Bourne2Care, a CQC-registered private menopause clinic, and has completed advanced menopause training with the British Menopause Society. She understands not just the medical side of menopause—but also the emotional impact.

How Diane Can Help You

Personalised Guidance – Your symptoms, lifestyle, and goals shape your treatment plan

Medical Expertise – Diane can prescribe HRT, testosterone, arrange blood tests, or provide recommendations for your GP

Compassionate Support – She answers questions quickly, reassures, and provides clarity

Trusted by Women Across the UK – Diane has helped thousands of women and is 5-star rated for menopause care

Fiji Skin Clinic Client Rate

As a Fiji Skin Clinic client, you receive an exclusive discount on your initial consultation with Diane.

Initial Consultation (1 hour, via Zoom): usually £195 but only £175 for Fiji clients

Follow-Up Review (if needed): £155

✔ No GP referral is needed

✔ Appointments available within 2–3 weeks

✔ Personalised, expert-led care for your skin and hormones

Book with Diane for HRT Support

📩 Have questions specifically about HRT? Email Diane at enquiries@bourne2care.co.uk

147 Sutton Rd,
Wylde Green,
Sutton Coldfield,
Birmingham,
B23 5TN

Tel:  0121 350 8482Tel:  07794 168 651Tel:  07794 168 651 (Out of Hours)

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