Post Partum

Postpartum refers to the period following childbirth, typically lasting several weeks to months. It’s characterized by physical and emotional adjustments as the body recovers from pregnancy and childbirth. Postpartum can significantly impact an individual’s self-esteem and mental health. Women may experience a range of emotions, including joy, exhaustion, anxiety, and sadness, often referred to as postpartum blues or, in severe cases, postpartum depression

Canges in hormone levels, sleep deprivation, and adjusting to new responsibilities as a parent can contribute to feelings of overwhelm, inadequacy, and self-doubt. Coping with postpartum challenges may involve seeking support from healthcare providers, family, and friends, as well as engaging in self-care practices such as professional treatments and skincare helping boost confidence.